tag:blogger.com,1999:blog-5477181938360698821.post7757938036414938024..comments2023-10-19T03:33:55.920-07:00Comments on The Running Writer : 2:45 Marathon Quest : Do I have the Mitochondria for the required LT?Running Writerhttp://www.blogger.com/profile/14422476856698591522noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5477181938360698821.post-30540631692900147942011-10-05T10:24:00.787-07:002011-10-05T10:24:00.787-07:00My resting HR is 48Bpm. Hmmmm....My resting HR is 48Bpm. Hmmmm....Running Writerhttps://www.blogger.com/profile/14422476856698591522noreply@blogger.comtag:blogger.com,1999:blog-5477181938360698821.post-18632559338653520782011-10-05T04:50:43.178-07:002011-10-05T04:50:43.178-07:00I have just re-examined the HR results of my 15K r...I have just re-examined the HR results of my 15K run on Monday. I believe what I should target is 165bpm +/-2 and that should do it. I hope it doesn't shoot up as it seemed to have been doing.<br />ARunning Writerhttps://www.blogger.com/profile/14422476856698591522noreply@blogger.com