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Sunday, May 25, 2008

Did 10 Kms. Still Cardiokickboxing

Feeling kinda sore but no injuries. Did an easy 10 Kms and ended with a spring finish. I have cut some weight but still haven't weighed myself.
In the last two weeks, I was either swamped by work or afflicted with one ailment or the other so it was a trying period. But I am back, though still swamped.
Cheers.

Monday, May 12, 2008

It's the stomach

Yes, it's the stomach that's running. Not me, and not my legs. I don't know how long it will take for my stomach to stabilize but I am okay and I dont exactly mind waiting for my system to clean itself up.
A

Tuesday, May 6, 2008

Did 8Kms today

I hit the road at 5.30 am today and covered some 8Kms. I will be travelling for three days so may not be able to run till Monday but now I can do softer excercises and stretch as I wait for monday. Cheers.

Monday, May 5, 2008

Feeling Great!!!

I am feeling energetic, lighter and in a better and much more positive mood. I did mu usual cardio-kickboxing in the morning and decided to put off my overhead light because I think its increasing the room temperature, making me sweat more than I should. So from tomorrow, I will just have the TV on as I punch my way out of my heavyness.
Cheers.
A

Sunday, May 4, 2008

Did 16Kms over the last four days

I did 8Kms yesterday (4th May) and did another 8Kms on 1st May which was a holiday. Overall, my legs are okay. I transferred the workload to my left leg because my right has been showing signs of vulnerability of late.
I need to weigh myself.
I am looking forward to super Tuesday and hope Obama wins North Carolina and Indiana. Why am I bothering with US politics? Because Obama's father was a Kenyan and Obama is a black(semin black anyway) man so his presidency represents an advancement of the black race socially.
Cheers.