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Monday, March 3, 2008

Started with 4.5 Kms - I am well

I was lucky to get a beginner on Sunday who I jogged with. Because I was with him, I could not run a long distance hence he helped me avoid injury because I am a slut for distance and end up getting injuries. This year I want to increase distance gradually. He is limping in pain today but I am okay. I will cross-train during the week and do 6Kms on Sunday. I feel okay. No pain anywhere in my legs. Such a relief.
The war has begun.
A

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