Wednesday, December 19, 2012

2013 Week III

21(1:49:54)+28+7+21(1:45:48) = 77Kms
I am very happy with my progress. I havent been very disciplined with my diet but we will get there.
The fat burner, which is my FFLR should do some wonders for me. Had some shin splint which has cleared. PF is getting better.

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