Yesterday I met my day's goals. But in the evening, my wife presented me with Biriani and, well, I sorta went overboard. But not too bad. I made a note not to repeat the same mistake again.
I am getting in the mix of things as far as the workout.
Today I did 61situps 100 squats and 46 pushups.
And I learnt one more thing: dress warmly after working out, even if its just for a few minutes. It makes it easier to cool down after showering.
No wonder they call them sweatshirts.