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Sunday, September 22, 2013

Preparing for last Haul

My legs were rubbish on Friday and Sto so I decided to rest the whole weekend. This week, I start training for Stanchart. We were attacked by terrorists over the weekend and WestGate shopping center is still under siege. 69 dead, more than 150 injured. Holy crap (no pun intended).
I started this morning with 3:10, 3:10, 3:30 planks.
Keep rolling fellows!

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