Wednesday, May 12, 2010

Third Run this week

Still taking it easy. Working on my abs, quads, shins and calves. Its raining a lot here so there is a lot of mud and slosh and puddles of water to jump over or wade into at 5.20 am. It feels like I am training for a cross country race but oh well....
At any rate, I will do my last run for this week and then jump to 30 mins next week.
May 29th we have UFC 114 pitting Rashad Evans against Quinton Rampage Jackson. A fight to watch against all odds, if any.
Heres Rashad at a Press conference and Rampage below fooling around with Kenny Florian.

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