I was up in the morning today and hit the road at 5:20am. It rained last night so the tarmac was wet and the pavement muddy and the streetlights weren't working so I had to slow down lest I enter a manhole and break a limb. Unlike the past, I feel much calmer during my morning run and the run is so sweet, placing one leg in front of the other and pumping my fists in the air is like sucking sugarcane juice out of a succulent cane.
I ran for 40 minutes as per schedule and from my relaxed pace, it mustave been about 6Kms.
I will prolly do another 6K tomorrow and wrap it up for the week.