Wednesday, June 30, 2010

Easy 40 mins

My legs were sore. Knees and shins. So I did an easy 40 mins today. I feel better. Too much good foor from my wife so the weight isn't going down. Damn.
Today I present you with Jamaican Spinter Shelly Ann Fraser.

1 comment:

21km, anytime said...

Great progress man. Hey, dont spare the food- just train harder. Cheers. Ogutu