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Monday, February 7, 2011

88

88. Not bad. Lets see if I can hit 87 by friday. Meanwhile, all indications are that my leg is 99.9%. Wooooohooooo!
I did week 1 day 2 of the two hundred situp program that is 9+12+9+9+15 = 54 situps and I did day three of week two of the one hundred pushups program which is 16+17+14+14+21= 82 pushups. Eeeeew. My arms are getting stronger than my abs...not good.

Otherwise, diet is on. Next week I will prolly start running 3X a week. Ndakaini, here I bloody come.
A

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