I did 52 mins today, ending this weeks runs. I ran on hills on Sunday for 2 hours, biked on Monday and Tuesday and ran from Wednesday to Friday. I will bike again tomorrow.
I have changed my running form and moved to faster and shorter strides for speed as opposed to long strides.
I have started jumping and have increased my pushups. My weight is also dropping well. I am pretty confident I can make it to 80 Kgs by July and that would be just great. My garmin is on its way.
It has been an okay week even though my shins ache.
Today's pic doesn't have to make sense. So here.