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Monday, June 6, 2011

Biked

I biked today. It was better than the previous times. I did it for 50mins and burnt 480 calories. I dont know whether that is good or bad but I had a good workout. And its a great break for my sore legs. I ordered for my garmin yesterday and Tim Noakes' lore of running.

Meanwhile Meb beat Lel in 2011 San Diego Half marathon. Here is a pic.

Cheers.
A

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