Monday, July 18, 2011

55 Mins semi-Hard - Bandage free!

Yeah, ran with Evans. Bandage free for the first time this year! my shins seem to have healed though I am not sure I am out of the woods yet.
Wasnt feeling so strong. At any rate, tomorrow should be an easy 60 mins. You know the followig lady, right? Tirunesh Dibaba and Defar's nightmare.

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