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Monday, December 12, 2011

2012 Training Day 13 & 14: I Yam Back 27K and 10K

I did a recovery 10K on Friday that was slow but gave me the assurance I needed to know I am healed. Then I did a 27K on Sunday that made me realize I am truly off form. I had to walk after 23K. Its okay though. I am back and ready to continue with my quest. I have added a good 3Kgs.
Today I will do a 10K to test how far off I have fallen off from where I had reached two weeks ago.
Here is Kawauchi. An Inspiration to all amateur marathoners like myself.
War is good, all the time. All the time, war is good.
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