Sunday, October 14, 2007

21Kms - My Energy is Back Plus an Injury

I did 21Kms yesterday. 1hr 43minutes. I was strong and could have gone further but it was dark. I cleared the first 12Kms in under 1 hour; approx 58minutes.
I seem to have developed an injury in my right leg. Its not so bad. I cant massage it because it appears to be somewhere deep in the bones/nerves. I may walk some eight Kms tomorrow and review how I am doing by Tuesday.
Otherwise, I am on course. In my view the 1hr 30 minutes target is still in my sights and is achievable in two weeks.

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