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Tuesday, June 10, 2008

Did 5Kms today

Yep, at 5.20, I was on the road. I feel okay. I will do a body check again tomorrow then I can go again on Thursday. If I succeed w/o a problem, I will increase the frequency while keeping the distance low then I can increase the distance later.
No timer yet. We want to see if we can establish a routine.
Cheers.
A

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