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Thursday, September 8, 2011

60 MIns Hard - Wow

Yeah. Had to ice my feet after the workout. Tomorrow I rest. Phew! I finally found a way to get my garmin coming to me. Lets cross our fingers. Something always emerges from the shadows to fuck things up when it comes to the garmin.

This is MoFarah and his coach. Kenyans and Ethiopians and Bernard Lagat better watch out for him and Galen Rupp. They will be kicking ass pretty routinely from now on.
Stay active guys,
Fight!
A

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