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Thursday, March 14, 2013

Looking for Mister Speed

I did seven 1Km repeats yesterday. My speed is coming back. 4:17, 4:13, 4:18, 4:12, 3:57 (this was unintended - some guy challenged me), 4:24, 4:26

I was supposed to do 8 reps but darkness crept in and I had a meeting.

I now need to sort my evening binge eating habits.
 Mister speed, I am coming for ya!
A

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