I am deflated. Sort of. The urge to push the pace has deserted me. So I am in a sort of valley but I have decided to keep running in that valley until things normalize in my system.
I was up today and I ran for 40 mins. I only felt normal after 6Kms. But its cool. At least I am running and cutting some weight. Maybe its the weight loss thingy.
My legs feel weak when I am running but they are actually strong when I work them out. Tomorrow ana 40 mins then I rest on Sato.
Below, Veronica Campbell-Brown beats Shelly-Ann Fraser and Carmelita Jeter in the 100m at the Prefontaine Classic