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Friday, August 6, 2010

Taking it easy

Lactic acid seems to have decided that my legs make the best storage area for them so I am sorta sore. But I am not injured. So I am taking it easy. I went for an easy run today. My wife cant believe how determined I am. My current inspiration is trash-talking American MMA fighter Chael Sonnen who is a middleweight fighting champ Anderson Silva on August 7th.
Here is Chael Sonnen at some weigh in.

 On Sunday I go for 2 hours LSR.

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