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Tuesday, June 5, 2012

2012 Training day 117: 16K

I located Amahoro stadium after a 3Km run on the tarmacs of Kigali in a place called Kayciru. I am trying to avoid the tarmac. I threw in some pickups to avoid my legs totally losing speed. Rupp, Longosiwa and Mo kicked Bekele's butt last weekend.


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