Tuesday, July 10, 2012
In the end,16K in 1:22. Not bad. I am thinking I should recover from today's in the next three runs then Thursday I attack again.
Above are some of the Kenyan Olympians at work. I wouldnt be surprised if Bidan Karoki(sp?) - on the right of Asbel Kiprop - gets a medal: he is a guy who has failed and therefore has props.
Posted by Running Writer at 4:05 AM