Thursday, July 31, 2008

Recovery Run - Feeling Great!

I did my inaugural recovery run today. 40 mins - some 4.5Kms or so. Slow and easy. It was great and I am sure by Sunday morning I will be good to go for my 12Kms long run. I cant wait. I notice there is a problem with the dates in my schedule in the last two weeks. Will sort it later.

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