Tuesday, October 12, 2010

1:53 21K LSR Taking a break

I went for a LSR on Sunday and cleared 21K in 1:53.y ankle got worse so I am on a break.


Lorus said...

Stop running with injuries. Take time off to heal. Just stumbled on your blog and I am liking it. The only thing I am not liking is your many injuries and you not taking proper care. It's nice to see a non-prof. Kenyan runner.

Anonymous said...

[url=http://www.hadigel.net/program/Program.asp?id=2042]gom player indir[/url]

Jacob Aliet said...

I hear you man.