Sunday, April 22, 2012

2012 Training Day 88: 2K Run, 8K walk

I was supposed to do a 23K but the injury was too painful. I had to stop reluctantly after 2K. Then I decided to walk instead of trooping back home with my tail between my legs. Maybe I will walk again tomorrow. The injury is not as serious as the one of 7th April so by Wednesday I should be back.
Kentans took London. Top 5 women were Kenyan, top two men, Kenyan, and Four Kenyans in top 10. Amazing shit. Kipsang destroyed the field.

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