I started 50 mins runs today. I found a field near the hotel we are staying. Apparently, Mombasa has a problem with homeless families who have turned part of the field into a toilet, bedroom, bathroom, dining table and playing field. And what that means is that approaching that part of the field incurred one with a nauseating smell. Its a smell of the mixture of recycled human sweat, spiced grime, dust and unwashed human dead cells, human faeces and the smell of unwashed clothes that has gathered food particles and human waste.
What that meant was that I restricted myself to one end of the field.
That is done anyways. Gotta keep it up now.