I did 5Kms yesterday then it started pouring and I had to quit - ending the session with some speed-runs. I was actually glad it started pouring because my legs were crying for break. I have decided to massage them and give myself a two-day break. I got rained on and with the sweat and cold wind, I feared I was going down with a cold and went to bed in a rather feverish state but thankfully, I feel fine today.
I will be teaching VB.Net today. Its a new class and it should be fun. Tomorrow I will stretch and relax. If I am okay, I will be attempting 18Kms on Monday.