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Monday, August 20, 2007

On a Break from the Track - Leg Issues

My legs still have some pain just below the calf and my splintered shins too. I have put them under a regimen of massage and stretching and no running. I will give them another four days. If that does not do it, I will have to see a Physiotherapist.
In the meantime, I am doing other excercises, which as you know, are countless.
Cheers

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