I wanted to do 12Kms but was feeling quite strong so I decided to do 13Kms yesterday. It seems my splintered shins are no longer my major worry. Now I have a nagging pain on my left knee but it only pains when I squat or substantially bend my knee.
Otherwise I am feeling pretty cool and I am planning to attempt 18Kms tomorrow. WIsh me luck. Oh, by the way, my timing doesnt look good at all because It took me 1 Hr 9 minutes to do the 13Kms.