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Wednesday, August 8, 2007

Did 5Kms Today

My legs werent feeling that great so I did an easy 5Kms today and some crunches. I will let them rest for two days and run again on Sunday. I have been eating quite a lot these last two days so I need to watch that. The celebration over my weight loss is over and I should get back to serious work. I will also consider seeing a Physiotherapist over my shins.
I wasted the whole damn day in a meeting!
Cheers

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