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Saturday, August 25, 2007

We Won the Marathon in the Osaka International Athletics Championship

Yep, Luke Kibet did it in Osaka at 2hrs 15 Minutes! Great.
Today my legs feel 98% okay so I will go out there and have a run. I intend to take a 400m warm up jog, stretch aplenty and attempt to do 5Kms under 20 minutes. Wish me luck and no injury.
I also watched a video on the law of attraction. I am a skeptic but will give it a chance even though it is new-agey and shit. Plus, its sorta uplifting and I think the idea behind placebo and prayers, though not sound, comfort and help people go through difficult times. Sometimes with positive results. So I am gonna feel good and attract what I want - like finnishing 21 Kms in under 1.5 hours.

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