Monday, September 20, 2010

I Hab A Code

Ab been abbin a code por de lath doo dhays. Ab dekken some biridon en am beda. Dumorro I go por a 7k run. Lemme bost from iaaf webbite.
Philadelphia, PA – Ethiopia’s Meseret Defar and Kenya’s Matthew Kisorio wrote themselves into the record books with superb runs of 1:07:44 and 1:00:15 at the ING Rock ‘n’ Roll Philadelphia Half Marathon on Sunday (19).
In her half-marathon debut, Defar smashed the U.S. all-comers record, running the fastest time ever run by a woman on American soil for the distance.  Her time bested Berhane Adere’s previous of mark 1:07:52 set earlier this year at the Rock ‘n’ Roll Mardi Gras Marathon and Half Marathon.


Anonymous said...

Your idea simply excellent

Jacob Aliet said...

Thanks. Um, which idea?