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Monday, July 19, 2010

100mins LSR

I took a different route for my LSR on Sunday thinking it had hills. The hills it had were gentle. But it went well and I was quite strong. The route was good because it had trails but because of lack of hills, I will alternate it with the Highrise one which has hills but to much tarmac.
Next week I will go for a 110 minutes LSR.

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