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Thursday, March 29, 2012

2012 Training day 76: 13K Easy

Was up early enough today. Did an easy 13K. I want to get fast as I stay between 75-85K per week. I think it is time. Tomorrow, strides.
Here is Reid Coolaset on his way to win Around the Bay 30K. Inspirational guy.
Cheers guys.
A

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