Tuesday, October 16, 2012

2012 Training Day 200: 10K(AM)+10K(PM)

Easy. Legs kinda sore. Braved the pain in the evening and walked to the gymn. I shrugged my shoulders, walked on the treadmill for 1km as my hammies, quads and shins wailed. Then I blasted through the next 9K. Tonight I can sleep. No gymn in the morning kesho. Hmmm.... About six more days of training left...

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