Wednesday, October 17, 2012

2012 Training Day 201: 15K hard

Did my last hard run today. 15K in 1:08. 1.00 found me at 13.1Km. It was alright and I didn't feel like I was about to blow up. If I can clear 15K in 1:07 in the race, I stand a chance to do the 21K in sub 1:35. All the best folks!

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