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Thursday, June 18, 2009

Training day 18: 12K

I did 12 K in 59:46. I am suffering from a cold so my energy levels are sorta low but I was determined to do under 2 mins per lap so there you are.
Tomorrow 10K.
Cheers.
A
PS: I had some blister bothering me after the 23rd lap but I braved it through even though it slowed me down.

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