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Friday, October 31, 2008

Did it Again

I did 7K again today. Easy run. Met more than ten runners. My legs are fine. Knees feel sore a little but I can manage. So tomorrow, we go again.
I am preparing a four month training program for November to march.
Cheers

8 comments:

gladys said...

Its good to know just how much goes into trainin!Nice blog,how i wish i had that kind of energy :)

gladys said...

Its good to know just how much goes into trainin!Nice blog,how i wish i had that kind of energy :)

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