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Sunday, February 5, 2012

2012 Training day 43, 44: 21K in 2:06 and 14K Easy

Wow man. Runnin is quite some piece of work. It can kick your ass pretty good. I am working on my book. It seems the book work has given me even more impetus to work harder and be the best. Still not getting much speed over the 21K but I am not worried because I am dropping pounds and jacking up mileage slowly. This will be a very interesting week!

1 comment:

Lostmybeer said...

Running is awesome! Just drink lots of water and stretch non stop & it's all right...